Telan Nelson, PT

Physical Therapy and Pilates
Focused Care to Enhance Your Movement

Physical Therapy, Pilates, Wellness, Sport-Specific Training

As a Physical Therapist and Pilates Instructor, I individualize sessions with my clients to meet their personal needs in private, one-on-one sessions.


My emphasis is on high-quality client care and educating my clients regarding anatomy, biomechanics, and exercise to equip them with the tools they need for long-term success.  


I highly value the time that you commit!

1-hour, individualized sessions can help you to achieve your goals faster, with the potential for fewer visits to the clinic!

My specialties include:

  • Physical Therapy assessment and treatment of the spine and extremities

  • Orthopedic Manual Therapy Interventions

  • Myofascial Release

  • Pilates

  • Core training

  • Cupping, Gua Sha, IASTM, and fascial release techniques

  • Balance training, gait training, and fall prevention

  • Vestibular Rehabilitation

  • Wellness screening and exercise programs

  • Sport injury prevention and rehabilitation

  • Sport-specific training for dancers, swimmers, gymnasts, tennis players, golfers, runners, cyclists, pole vaulters, outdoor enthusiasts, and more!

Find which service is right for you!



3720 Grass Valley Hwy

Suite A

Auburn, CA 95602

*Use entrance to Auburn Chiropractic Building


Tel: 530-492-0116



*Please do not send personal health information via email to protect your security. Consultation questions can be answered via phone call or in person.

By Appointment Only

© 2019 by Telan Nelson, PT