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Telan Nelson, PT

Physical Therapy and Pilates
 
Focused Care to Enhance Your Movement

Physical Therapy, Pilates, Wellness, Sport-Specific Injury Prevention and Rehabilitation

As a Physical Therapist and Pilates Instructor, I individualize sessions with my clients to meet their personal needs in private, one-on-one sessions.

 

My emphasis is on high-quality client care and educating my clients regarding anatomy, biomechanics, and exercise to equip them with the tools they need for long-term success.  

My specialties include:

  • Physical Therapy assessment and treatment of the spine and extremities

  • Orthopedic Manual Therapy Interventions

  • Myofascial Release

  • Pilates and core training

  • Cupping, Gua Sha, IASTM, and fascial release techniques

  • Balance training, gait training, and fall prevention

  • Vestibular Rehabilitation

  • Wellness screening and exercise programs

  • Sport injury prevention and rehabilitation for dancers, swimmers, gymnasts, tennis players, golfers, runners, cyclists, pole vaulters, outdoor enthusiasts, and more!

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Find which service is right for you!

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