I am a licensed Physical Therapist and a certified Pilates Mat and Reformer Instructor. I work with clients spanning all ages and movement backgrounds by combining my Physical Therapy education and Pilates training.

​

Learning is one of the most powerful tools for success! I constantly seek out new learning opportunities to augment my clinical practice, including specialized training:

​

• Folsom Physical Therapy Orthopedic Manual Therapy Long-Term Course (1-year post-graduate study)

• Pilates (Mat 1-2, Reformer 1-3, and Apparatus 1) through Balanced Body

• Advanced courses in Vestibular, Balance and Post-Concussion Rehabilitation

• Myofascial Release

• Instrument assisted soft tissue mobilization (IASTM) including Gua Sha and Cupping

• Advanced courses in sports injury and post-surgical rehabilitation

• Kinesio taping

​

I opened my practice in Auburn in 2018. Prior to that, I worked as a Physical Therapist at Body Concepts Inc. in Folsom. I was a synchronized swimmer for 15 years with the Auburn Mermaids and returned as an assistant coach. I also enjoyed soccer, tennis, and pole vaulting while I attended Placer High School.

​

My high school sweetheart, now husband, and I love to camp, kayak, hike, and road trip. We had a baby boy in 2020 and life has been extra fulfilling ever since!